July 25, 2019

Happiness: something well-known, but not well-found. Although feelings of happiness vary from person to person, it’s something that is searched out by everyone. But perhaps that’s the problem—we are searching. We are searching as though it is something difficult to fin...

July 16, 2019

Think of your goals in life. These goals could be for your business, well-being, or anywhere in between. Now, think of what it will be like when you obtain these goals. Pretty nice, huh? And definitely motivating.

Although these feelings and scenarios are great pushes f...

July 12, 2019

Social media is everywhere you look, and although it can be positive and beneficial, it can affect you in negative ways.

For example: It’s break time and you do a quick (or maybe not so quick) scroll through Facebook and Instagram. Then, you see it—that ‘friend’ with TH...

June 14, 2018

Let's talk a moment about goals and why it's important to have them. 

Have you ever heard the saying, "A goal without a plan is just a dream?" Well, no truer words have ever been spoken (okay, well, maybe they have, but this is still very, very true!)

I recently sat down...

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